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Below you can find out more information on support for yourself, or a relative or friend who has experienced sexual abuse and/or sexual violence.

Practical and useful advice

 Coping with flashbacks

 Coping with panic attacks

One in Four Ireland provide the following services.


  Individual Psychotherapy

  Group Therapy 

  On-line Support


   External Links


Contact information

Support and resources for people who have experienced sexual abuse and/or sexual violence.